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Cognitive Flexibility Support

Meaning

Cognitive Flexibility Support refers to clinical and lifestyle strategies aimed at enhancing the brain’s capacity to adapt thinking, switch between different mental tasks, and adjust behavior in response to changing environmental demands. This crucial executive function is intimately linked to optimal neuroendocrine signaling and metabolic health, particularly the balanced action of stress hormones and neurotransmitters. Providing this support is essential for maintaining high-level decision-making, problem-solving skills, and overall mental resilience throughout the lifespan.