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Cognitive Flexibility Enhancement

Meaning

Cognitive Flexibility Enhancement describes the quantifiable improvement in the executive function allowing an individual to shift mental sets, adapt to changing rules, or switch between different concepts fluidly. This cognitive agility is intimately linked to optimal neuroendocrine function, particularly regarding executive control modulated by the prefrontal cortex. Enhancing this capacity is vital for managing complex daily demands without triggering excessive HPA axis activation. We view increased flexibility as a marker of resilient neural network performance under stress. Supporting this translates directly into improved mental well-being and adaptive responses.