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Cognitive Enhancement Foods

Meaning

Specific dietary components or whole foods that contain bioactive compounds scientifically demonstrated to improve neurological function, including memory, focus, and processing speed. These foods are selected for their high concentrations of neuroprotective agents, essential micronutrients, and precursors to vital neurotransmitters. Incorporating them is a non-pharmacological strategy to support the brain’s energy demands and structural maintenance, which is essential for sustained hormonal regulation. The clinical aim is to increase cognitive reserve and optimize mental performance.