Skip to main content

Cognitive Energy Optimization

Meaning

Cognitive Energy Optimization is the clinical strategy focused on enhancing the brain’s metabolic efficiency and energy substrate utilization to improve executive function, focus, and mental clarity. This process involves ensuring adequate cerebral blood flow, optimizing mitochondrial function within neurons, and stabilizing the supply of glucose and ketone bodies. The goal is to maximize the neural capacity for high-level processing while minimizing the energy-related factors contributing to mental fatigue or “brain fog.” Hormonal health plays a significant role, as hormones like thyroid and testosterone directly influence neuronal metabolism.