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Cognitive Energy Allocation

Meaning

Cognitive Energy Allocation describes the brain’s precisely regulated process of distributing its metabolic fuel, primarily glucose and oxygen, to the specific neural networks required for executing demanding executive functions such as complex problem-solving, sustained attention, and working memory. Given the brain’s high metabolic rate, the efficiency of this allocation is a critical determinant of mental clarity, cognitive endurance, and resistance to mental fatigue. Imbalances can manifest as brain fog or reduced focus.