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Cognitive Consolidation

Meaning

Cognitive Consolidation refers to the physiological process by which newly acquired information and experiences are transformed from a fragile, temporary state into stable, enduring long-term memories. This neural reorganization involves strengthening synaptic connections and integrating new data into existing knowledge frameworks, making the memory traces less susceptible to interference or decay. It represents a fundamental stage in the learning process, essential for the retention and accessibility of learned material over extended periods.