Cognitive Baseline Theory posits that every individual possesses a quantifiable, inherent level of optimal mental performance against which fluctuations in function can be measured and contextualized. Establishing this baseline is crucial for discerning transient mental fatigue from a genuine decline in neurocognitive integrity. This concept aids in creating highly specific wellness targets for cognitive maintenance.
Origin
This theory synthesizes established principles of neuroplasticity and homeostatic regulation within the context of clinical neuropsychology. It recognizes that a static measure of “normal” is insufficient when individual neurological profiles vary significantly based on genetic and epigenetic factors. The theory aims to personalize the standard for cognitive health assessment.
Mechanism
The theory operates by identifying sustained neurophysiological markers, often influenced by stable endocrine output like balanced thyroid hormone levels or consistent cortisol awakening responses. When these underlying physiological supports are optimized, the neural networks maintain a predictable operational capacity. Deviations from this established pattern signal the need for investigation into underlying systemic stressors or hormonal imbalances affecting neuronal efficiency.
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