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Cognitive Appraisal of Pressure

Meaning

Cognitive appraisal of pressure refers to the subjective, psychological process by which an individual evaluates a demanding situation or stressor in terms of its significance, potential threat, and their perceived ability to cope with it. This internal assessment acts as the critical filter determining whether an external event is perceived as a manageable challenge or an overwhelming threat. The resulting appraisal directly dictates the magnitude and nature of the subsequent physiological and hormonal stress response. It is a fundamental concept linking psychology and endocrinology.