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Coercion and Stress

Meaning

Coercion and Stress, within a health context, describes the physiological impact of external pressure or perceived obligation to adhere to restrictive or intense wellness regimens, which paradoxically generates significant internal psychological and hormonal stress. This state of chronic, regimen-induced stress can elevate cortisol levels, disrupt sleep architecture, and negatively impact the delicate balance of sex and thyroid hormones. It highlights the counterproductive nature of compliance driven by duress rather than intrinsic motivation.