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Circadian Timing Systems

Meaning

Circadian Timing Systems refer to the hierarchical network of biological oscillators, including the central pacemaker in the suprachiasmatic nucleus (SCN) and peripheral clocks in virtually every organ, that collectively orchestrate the body’s physiological and behavioral rhythms over a 24-hour cycle. These systems are essential for predicting environmental changes and adapting internal biochemistry, ensuring optimal metabolic and hormonal efficiency. Disruption of these integrated systems is a significant contributor to chronic disease risk.