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Circadian Rhythm Command

Meaning

The authoritative, hierarchical control exerted by the suprachiasmatic nucleus (SCN) in the hypothalamus over nearly all peripheral physiological processes, establishing the body’s intrinsic 24-hour cycle. This central command dictates the timing of critical functions, including the sleep-wake cycle, hormone secretion, and metabolic rate. Maintaining a robust circadian rhythm command is paramount for synchronizing cellular processes and preventing systemic desynchronization, which is linked to metabolic and endocrine disorders.