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Circadian Gating

Meaning

Circadian gating describes the biological mechanism by which the internal circadian clock restricts or permits certain physiological and behavioral events to occur only during specific phases of the 24-hour cycle. This temporal control ensures that metabolic processes, hormone secretion, and cognitive functions are optimally timed relative to the external light-dark cycle. It represents a crucial layer of regulation that maximizes biological efficiency and maintains systemic homeostasis.