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Chronometric Mastery

Meaning

The clinical strategy of precisely aligning therapeutic interventions, such as hormone administration, nutrient timing, or light exposure, with the body’s natural circadian, ultradian, and infradian rhythms to maximize efficacy and minimize side effects. This mastery involves respecting the endogenous timing of biological processes, including the pulsatile release of pituitary and gonadal hormones. Achieving Chronometric Mastery is essential for restoring optimal endocrine signaling.