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Chronobiology Manipulation

Meaning

Chronobiology manipulation is the clinical practice of intentionally adjusting or reinforcing an individual’s endogenous circadian and other biological rhythms to improve health outcomes and hormonal synchronization. This involves strategically timed exposure to environmental cues, pharmaceutical agents, or lifestyle adjustments to align the body’s internal clock with desired physiological functions. It is a critical aspect of optimizing hormone release patterns, sleep-wake cycles, and metabolic efficiency.