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Chronobiological Tuning

Meaning

The clinical practice of precisely aligning therapeutic interventions, such as hormone administration or nutritional timing, with the body’s intrinsic circadian and ultradian rhythms to maximize efficacy and minimize side effects. This strategy recognizes that biological systems, including the endocrine axis, operate on a predictable time-dependent schedule. Tuning aims to restore or enhance the natural, healthy temporal patterns of biological function.