Skip to main content

Chronobiological System Drift

Meaning

Chronobiological system drift refers to the gradual, often age-related, deviation or misalignment of the body’s intrinsic circadian rhythms and their corresponding hormonal and metabolic outputs from the optimal 24-hour cycle. This phenomenon can lead to disruptions in sleep-wake cycles, impaired glucose regulation, and a generalized reduction in homeostatic resilience. The drift signifies a loss of precision in the master and peripheral biological clocks. Clinically, this manifests as desynchronization of vital physiological processes.