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Chronobiological Marker Tracking

Meaning

Chronobiological Marker Tracking is the precise measurement and longitudinal analysis of physiological indicators that follow circadian, ultradian, or infradian rhythms, reflecting the body’s internal timekeeping system. Key markers include core body temperature, cortisol awakening response, melatonin secretion profiles, and specific gene expression patterns. This tracking provides a detailed, time-dependent map of hormonal and metabolic processes, revealing the alignment or misalignment of an individual’s internal clock with their external environment. Clinically, this data is invaluable for tailoring interventions to an individual’s natural biological rhythm for maximum efficacy.