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Chronic Stress Mechanisms

Meaning

Chronic Stress Mechanisms describe the sustained physiological and neuroendocrine adaptations resulting from prolonged exposure to psychological or physical stressors. This state moves beyond an acute, adaptive response to a state of allostatic overload and dysregulation. The persistent activation of these pathways compromises immune function, metabolic health, and cognitive resilience. Understanding these mechanisms is essential for mitigating the long-term, degenerative effects of stress on the body.