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Chronic Sleep Disturbances

Meaning

Chronic sleep disturbances refer to persistent, long-term abnormalities in the quality, timing, or duration of an individual’s sleep architecture, typically lasting for several months or more. Clinically, this category encompasses various pathological states, including chronic insomnia, fragmented sleep due to conditions like sleep apnea, and significant circadian rhythm disorders. Sustained inadequate sleep is not merely a lifestyle complaint; it functions as a profound physiological stressor that mandates thorough investigation and targeted intervention within the context of hormonal health. Chronic disruption is directly linked to metabolic and endocrine dysregulation.