Chronic Inflammation Mitigation refers to the clinical and lifestyle strategies employed to reduce the persistent, low-grade, systemic inflammatory state that underlies many chronic diseases and hormonal imbalances. This is a crucial therapeutic goal aimed at lowering circulating pro-inflammatory cytokines and resolving the prolonged activation of the innate immune system. Successful mitigation is vital for protecting tissues from long-term damage and restoring optimal endocrine signaling sensitivity.
Origin
The concept arises from the growing clinical recognition of ‘inflammaging,’ where chronic, unresolved inflammation contributes significantly to aging and age-related pathology. ‘Chronic inflammation’ describes the prolonged, dysfunctional immune response, and ‘mitigation’ emphasizes the proactive, measured approach to lessen its severity and impact. This area bridges immunology, endocrinology, and preventative medicine.
Mechanism
Mitigation operates through several physiological pathways, including dietary modulation to reduce inflammatory triggers and the promotion of anti-inflammatory mediators like specialized pro-resolving mediators (SPMs). Furthermore, improving gut barrier function reduces systemic endotoxin exposure, a common inflammatory stimulus. Hormones, particularly cortisol and sex steroids, play a regulatory role, and by reducing chronic inflammatory load, their signaling pathways become more effective.
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