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Cellular Defragmentation

Meaning

Cellular defragmentation is a metaphorical term used to describe the biological processes involved in restoring the optimal structural organization and functional integrity of a cell, particularly its organelles and internal signaling pathways. It refers to the clearance of accumulated cellular waste, misfolded proteins, and damaged mitochondria, essentially tidying up the cellular environment. This process is paramount for reversing age-related decline and enhancing cellular efficiency, ensuring robust hormonal responsiveness and overall metabolic health. The goal is to maximize the cell’s capacity for energy production and communication.