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Catabolism Prevention

Meaning

Catabolism prevention refers to clinical and lifestyle strategies aimed at minimizing the breakdown of complex biological molecules, particularly lean muscle tissue, bone matrix, and structural proteins, into simpler substances for energy. This physiological goal is central to maintaining muscle mass, preserving bone density, and ensuring overall metabolic integrity, especially during periods of stress, caloric restriction, or advancing age. Effective prevention is a cornerstone of longevity and hormonal balance, directly counteracting sarcopenia, frailty, and chronic tissue wasting.