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Catabolic Stress Reduction

Meaning

Catabolic Stress Reduction is a clinical and physiological strategy aimed at minimizing the systemic impact of catabolism, which is the metabolic process of breaking down complex molecules like muscle protein and fat stores into simpler ones, often accelerated by chronic stress hormones. This reduction effort focuses on lowering circulating levels of glucocorticoids, particularly cortisol, and rebalancing the anabolic-to-catabolic hormone ratio. The primary objective is to preserve lean body mass, protect immune function, and mitigate the accelerated biological aging associated with prolonged physiological breakdown.