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Cardiovascular Optimization

Meaning

Cardiovascular Optimization is a clinical and lifestyle strategy aimed at maximizing the efficiency, resilience, and long-term health of the heart and vascular system. This involves maintaining ideal blood pressure, cholesterol profiles, endothelial function, and heart rate variability. Achieving this optimization is fundamental to longevity and systemic health, as the circulatory system is responsible for delivering hormones, oxygen, and nutrients to all tissues. It is a key focus in preventative endocrinology and metabolic health.