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Brain Resilience

Meaning

Brain resilience is the neurobiological capacity of the central nervous system to resist, adapt to, and recover from various forms of stress, injury, or age-related degeneration while maintaining optimal cognitive and emotional function. This critical quality involves the brain’s structural and functional plasticity, allowing for the compensatory reorganization of neural networks following a challenge. Enhancing brain resilience is a core objective in longevity and hormonal health strategies, especially concerning neuroprotection.