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Brain Fueling

Meaning

The physiological process of supplying the central nervous system with the necessary metabolic substrates to sustain optimal neuronal activity, energy production, and structural integrity. While glucose is the primary fuel source, Brain Fueling also encompasses the utilization of alternative substrates, such as ketone bodies and medium-chain triglycerides, which can offer superior mitochondrial efficiency under certain conditions. Proper fueling is essential for maintaining cognitive endurance, supporting neuroplasticity, and preventing oxidative stress within delicate neural tissue. This process is highly sensitive to hormonal regulation, particularly insulin signaling.