Skip to main content

Brain Fog Nutrients

Meaning

Brain fog nutrients are specific vitamins, minerals, and compounds that are clinically targeted to effectively address the subjective yet common symptom of mental cloudiness, difficulty sustaining concentration, and impaired executive function often collectively described as “brain fog.” These nutrients are specifically selected based on their established and direct roles in supporting stable neurotransmitter balance, optimizing cerebral blood flow dynamics, and facilitating efficient mitochondrial energy production within the highly demanding brain tissue. Supplementation or dietary adjustment is frequently utilized in clinical practice to restore cognitive clarity and improve sustained focus.