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Brain-Derived Neurotrophic Factor

Meaning

Brain-Derived Neurotrophic Factor (BDNF) is a crucial protein belonging to the neurotrophin family, which plays a fundamental role in supporting the survival, differentiation, and growth of neurons in both the central and peripheral nervous systems. Functioning as a key regulator of neuroplasticity, BDNF is essential for long-term memory formation and learning processes. Adequate levels are strongly correlated with enhanced cognitive function and resilience against neurodegenerative decline. Its expression is modulated by physical activity, dietary factors, and hormonal status, highlighting its role as a critical link between lifestyle and brain health.