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Brain Cell Growth

Meaning

Brain cell growth, scientifically termed neurogenesis, refers to the physiological process of generating new neurons from neural stem cells and progenitor cells within specific regions of the adult brain. This essential biological function is critical for maintaining cognitive flexibility, memory formation, and emotional regulation throughout the lifespan. While historically thought to cease after childhood, we now understand that areas like the hippocampus actively produce new cells, underscoring the brain’s remarkable capacity for plasticity and repair. Promoting neurogenesis through lifestyle and hormonal support is a central tenet of longevity and cognitive health strategies.