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Brain Bio-Hacking

Meaning

Brain Bio-Hacking is the deliberate, science-informed application of physiological, nutritional, and technological strategies to enhance cognitive function, mental resilience, and neurochemical balance. This process involves precise manipulation of inputs, including targeted nootropics, advanced sleep optimization, and neuromodulation techniques, to achieve measurable improvements in focus, memory, and executive function. The clinical objective is to optimize cerebral blood flow and neuronal metabolic efficiency, thereby supporting long-term neurological health and functional longevity. This is a personalized approach to cognitive performance.