Skip to main content

Body Fat Mobilization

Meaning

Body Fat Mobilization is the fundamental physiological process involving the breakdown of stored triglycerides within adipose tissue into glycerol and non-esterified fatty acids (NEFAs), which are then released into the systemic circulation. This catabolic process serves as a primary mechanism for supplying energy substrates to peripheral tissues when metabolic demand exceeds the immediate availability of glucose. Efficient fat mobilization is a hallmark of metabolic flexibility and is crucial for maintaining energy homeostasis, especially during fasting or prolonged exercise. This process is under tight regulatory control by various endocrine signals.