Skip to main content

Body Fat Management

Meaning

This describes the clinical and physiological practice of maintaining adipose tissue mass within a healthy range through the precise regulation of energy balance, hormonal signaling, and substrate utilization. Effective body fat management transcends simple weight loss, focusing instead on optimizing body composition and minimizing visceral fat accumulation, which is a key metabolic risk factor. This is a continuous process of homeostatic control influenced by lifestyle and genetic factors.