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Body Composition Recalibration

Meaning

Body composition recalibration is a clinical strategy focused on altering the proportional amounts of fat mass and lean mass, including muscle and bone, within the human body to achieve a healthier, more favorable ratio. This process is distinct from simple weight loss, prioritizing the preservation or increase of metabolically active lean tissue while reducing excess adipose tissue. It represents a precise, physiologically guided approach to optimizing somatic health and metabolic function.