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Body Composition Maintenance

Meaning

Body Composition Maintenance refers to the disciplined, ongoing management required to preserve the optimal ratio of lean mass to adipose tissue relative to an individual’s unique endocrine profile. This is not static weight control but the sustained support of structural integrity against catabolic pressures inherent in aging or stress. We aim to stabilize the critical mass percentages that support robust hormonal synthesis and efficient glucose metabolism. Achieving this requires continuous calibration of lifestyle inputs.