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Body Composition Control

Meaning

Body Composition Control refers to the intentional management of the relative proportions of fat mass, lean muscle mass, bone mineral density, and total body water within the human organism. From an endocrinology perspective, this control is inextricably linked to the balance of anabolic and catabolic hormones like insulin, growth hormone, and cortisol. Achieving optimal composition supports metabolic flexibility and endocrine signaling integrity. It is the deliberate sculpting of physiological structure to enhance systemic function.