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Body Composition Chemistry

Meaning

Body composition chemistry refers to the underlying biochemical and molecular processes that govern the relative proportions of fat mass, lean mass (muscle, bone, water), and visceral fat within the human body. This field explores the metabolic pathways, hormonal signals, and nutrient fluxes that dictate where energy is stored or utilized, and how tissues are built or degraded. Understanding this chemistry is critical because body composition, not just body weight, is a superior indicator of metabolic health and longevity.