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Blood Sugar Control

Meaning

Blood Sugar Control is the physiological and behavioral regulation aimed at maintaining stable circulating glucose levels, which is vital for sustained cellular energy supply and preventing metabolic dysregulation. This term is often used interchangeably with blood glucose management, emphasizing the critical role of insulin and glucagon in maintaining systemic energy homeostasis. Achieving tight control minimizes glycemic variability, reducing oxidative stress and the risk of developing insulin resistance, a precursor to chronic metabolic disease. Consistent control supports cognitive function and stabilizes mood by ensuring a steady fuel source for the central nervous system.