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Biometric Trackers

Meaning

Biometric Trackers are non-invasive or minimally invasive digital devices designed to continuously or intermittently monitor physiological parameters in the human body. These tools quantify metrics such as heart rate variability, sleep architecture, core body temperature fluctuations, and physical activity levels. In the context of hormonal health, these data streams provide a valuable, longitudinal perspective on the body’s systemic response to internal and external stressors. The objective data collected can offer critical insights into the stability of neuroendocrine feedback loops and overall homeostatic balance.