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Biomarkers of Cumulative Stress

Meaning

These are measurable biological indicators in blood, saliva, urine, or tissue that reflect the long-term, aggregated physiological burden resulting from chronic psychological and physical stress exposure. Unlike acute stress markers, these biomarkers capture the enduring impact of allostatic load on systemic health and hormonal regulation. Examples include elevated glycosylated hemoglobin (HbA1c), altered telomere length, or a persistently high cortisol-to-DHEA ratio. Monitoring these markers provides objective evidence of the body’s struggle to maintain homeostasis.