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Biological Set Point

Meaning

The Biological Set Point is the theoretical, genetically and environmentally influenced physiological value or range around which the body’s homeostatic mechanisms strive to maintain specific parameters, such as body weight, core temperature, or circulating hormone levels. This internal reference point dictates the natural equilibrium of key biological systems, and significant deviation from this point often triggers compensatory mechanisms, impacting overall hormonal and metabolic stability. Understanding an individual’s set point is crucial for effective health optimization.