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Biological Resilence

Meaning

Biological Resilience, often referred to as homeostatic capacity, is the inherent ability of the human body to resist, adapt, and rapidly recover from internal and external stressors while maintaining optimal physiological function. In the context of hormonal health, it specifically refers to the endocrine system’s capacity to sustain stable hormone levels and responsive receptor function despite challenges like chronic stress or illness. A high degree of resilience indicates robust systemic adaptability.