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Biological Endurance Strategy

Meaning

The Biological Endurance Strategy describes the body’s integrated, multi-system approach to sustaining high levels of physical and cognitive function over extended periods without pathological breakdown. This strategy involves the coordinated optimization of metabolic efficiency, mitochondrial biogenesis, and hormonal stress response systems. A successful endurance strategy is a hallmark of superior biological fitness and resilience to chronic stressors. It reflects the body’s capacity to maintain allostatic balance under load. Clinical protocols aim to strengthen this inherent capacity.