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Biological Clockwork Tuning

Meaning

Biological Clockwork Tuning is the clinical practice of precisely adjusting an individual’s endogenous circadian rhythms and ultradian cycles to optimize hormonal secretion, metabolic function, and overall well-being. This tuning process aims to synchronize the body’s internal biological timing with external environmental cues, maximizing physiological efficiency. It is a fundamental strategy in longevity and performance medicine, directly impacting the rhythmic timing of critical endocrine events.