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Biological Clock Programming

Meaning

Biological Clock Programming refers to the intrinsic regulation and entrainment of the body’s endogenous timekeeping systems, particularly the circadian rhythm, by external cues or internal directives. This programming dictates the temporal organization of virtually all physiological processes, including hormone secretion and cellular repair cycles. When this programming is robust, endocrine functions operate within predictable, optimal windows. Conversely, misalignment compromises systemic efficiency.