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Biological Chronology

Meaning

Biological chronology is a measure of an individual’s true physiological age, distinct from their chronological age, based on molecular markers of aging and functional capacity. This clinical assessment utilizes biomarkers like telomere length, epigenetic clocks (such as DNA methylation patterns), and measures of cellular senescence to estimate the accumulated biological damage and repair capacity. Understanding one’s biological chronology provides a precise, actionable metric for assessing the efficacy of hormonal and lifestyle interventions aimed at healthspan extension. This concept shifts the clinical focus from mere lifespan to the quality of life across the years.