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Biological Attunement

Meaning

Biological Attunement refers to the synchronized, harmonious state where an organism’s internal physiological rhythms align precisely with external environmental cues. This complex state reflects the body’s optimal capacity to perceive and respond to subtle shifts in light, temperature, social interaction, and nutritional input. Achieving attunement is fundamental to maintaining robust hormonal balance, ensuring that endocrine secretion patterns, such as cortisol and melatonin cycles, follow their genetically programmed circadian patterns. Clinical wellness emphasizes this state as a core principle for long-term health, energy, and mental clarity.