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Biohacking Strength

Meaning

Biohacking strength is a specialized term describing the systematic application of quantified self-principles and biological optimization techniques to enhance physical power and muscular force generation. This approach goes beyond conventional training by integrating advanced physiological data, targeted nutritional strategies, and recovery protocols to maximize neuromuscular adaptation. The goal is to achieve a measurable, supra-normal level of physical capacity by precisely manipulating biological inputs. It represents the intersection of exercise science, performance endocrinology, and personalized wellness.