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Biohacking Self-Control

Meaning

Biohacking Self-Control is the deliberate, data-driven application of nutritional, environmental, and behavioral modifications aimed at optimizing the neurophysiological substrates that govern an individual’s capacity for self-regulation and inhibitory control. This approach treats willpower not as a fixed moral trait but as a dynamic, resource-limited biological state that can be enhanced through precise, personalized interventions. The clinical goal is to maximize executive function and facilitate adherence to long-term health and wellness protocols.