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Biohacking Mental Resilience

Meaning

Biohacking Mental Resilience is the deliberate use of biological and lifestyle interventions to enhance the brain’s capacity to adapt, recover, and maintain optimal cognitive function in the face of psychological and physiological stressors. This involves reinforcing the neural architecture and biochemical pathways that govern stress response, mood regulation, and executive function. The clinical objective is to increase the brain’s neuroplasticity and its tolerance threshold to adverse conditions, thereby promoting sustained mental clarity and emotional stability.