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Biohacking Environment

Meaning

The Biohacking Environment encompasses the totality of external and internal modifiable factors an individual intentionally manipulates to optimize human physiology, often with a focus on enhancing hormonal signaling or metabolic efficiency. This domain involves carefully curated inputs such as diet, light exposure, temperature, and exposure to specific compounds to elicit a desired biological response. Clinically, it represents a proactive, data-driven approach to self-regulation beyond standard medical recommendations. We seek optimal physiological set points rather than mere absence of disease.